A Chiropractor Can Help You STOP Your Headaches

Chiropractic care can help relieve migraines by addressing the type of migraine and removing the triggers. This involves identifying specific spinal dysfunction, and other contributing factors to your migraines. By correcting these issues through targeted adjustments, chiropractic care can reduce both the frequency and intensity of your migraines, offering a natural and effective solution without solely relying on medications.

Tension headaches and cervicogenic headaches can be difficulty to distinguish from each other. While tension headaches are typically thought to be due to "stress" and "tension"...what if I told you that they are not? Tension headaches are due to a genetic predisposition, and faulty central nervous system that makes stressors such as 'tension', 'stress', tight muscles, jaw pain, neck pain etc elicit the headache.

Cervicogenic headaches on the other hand are from an injury to your neck. The cervical spine is the generator of the headache. If you solve your neck injury, your headaches will go away!

Massage therapy can do both. Regular sessions can help prevent headaches by reducing muscle tension, improving circulation, and promoting relaxation. For those experiencing headaches, massage therapy provides immediate relief by addressing the underlying muscle tension that often contributes to the pain.

Yes, chiropractic care is safe for treating headaches, especially when performed by a licensed and experienced chiropractor. Chiropractic treatment is non-invasive. We focus on restoring proper function to the spine, and body which can alleviate headache symptoms without the need for medication.

The number of sessions needed varies from person to person, depending on the severity and frequency of your headaches. Some patients experience relief after just a few sessions, while others may require ongoing care. During your initial consultation, your chiropractor will provide a personalized treatment plan based on your specific condition.

I've had some patients experience nearly 100% resolution of their headache after one treatment. Others take weeks. Unfortunately we don't know for sure until we start treatment.

During a chiropractic visit for headaches, the chiropractor will first diagnose the type of headache that you have. Your diagnosis, along with contributing factors that are relevant to your headache dictates what the best treatment options to eliminate your headache are.

Treatment approaches may include some form of adjustment, soft tissue therapy, acupuncture, supplements, stretches, exercises, elimination diet... headaches are complicated! It often takes a complicated approach to effectively treat the most complicated headaches.

Yes, poor posture can contribute to headaches by placing extra strain on your neck and upper back muscles, leading to tension and pain. I used to get headaches while in school from long hours of sitting, and studying for those fun exams ( I still get nightmares that I missed the test!). Chiropractic care and massage therapy helps by correcting spinal function and providing guidance on proper posture, which can reduce the strain on your muscles and decrease the frequency of headaches.

Yes, certain massage techniques are particularly effective for headaches. For example, deep tissue massage can help release chronic muscle tension, while trigger point therapy focuses on specific tight spots that may be contributing to your headaches. Your massage therapist will tailor the session to address the type of headache you're experiencing.

While chiropractic and massage therapy can significantly reduce the frequency and severity of headaches, the need for medication depends on the individual. You need to discuss this with your medical doctor and/or pharmacist.

Many patients find that they can reduce or eliminate their reliance on medications with regular treatment, but this should be discussed with your medical doctor.

To reduce headache frequency, you can make several lifestyle changes, including improving your posture, staying hydrated, managing stress, getting regular exercise, and ensuring you get enough sleep. Your chiropractor or massage therapist can also recommend specific stretches and exercises to support your treatment plan to eliminate those nasty headaches, and stop them from coming back!